
🌟 A Little Backstory
Flank steak is a lean, flavorful cut of beef that shines when marinated and grilled to perfection. Paired with chimichurri, a zesty, herb-packed sauce from Argentina, this dish bursts with freshness and bold flavor. Quick to prepare and perfect for weeknight dinners, gatherings, or a weekend cookout, it’s a simple way to bring international flair to your table.
💛 Why You’ll Love This Dish
- Juicy & Tender: Marinating ensures maximum flavor and tenderness.
- Vibrant & Fresh: Chimichurri adds a bright, herby kick.
- Quick & Easy: Ready in under 30 minutes (plus marinating time).
- Versatile: Serve with rice, potatoes, roasted veggies, or salad.
📝 Flank Steak with Chimichurri Recipe
Servings: 4
Prep Time: 10 minutes (plus 30–60 minutes for marinating)
Cook Time: 10–12 minutes
Calories: ~400 per serving
Estimated Cost: $15–20
Ingredients
For the Steak:
- 1.5–2 lb flank steak
- 2 tbsp olive oil
- 2 cloves garlic, minced
- Salt and pepper, to taste
For the Chimichurri Sauce:
- 1 cup fresh parsley, finely chopped
- 1/2 cup fresh cilantro, finely chopped (optional)
- 3–4 cloves garlic, minced
- 2 tbsp red wine vinegar
- 1/2 cup olive oil
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper, to taste
Instructions
- Prepare the steak: Mix olive oil, garlic, salt, and pepper. Rub over the flank steak and let marinate for 30–60 minutes at room temperature (or up to 4 hours in the fridge).
- Make chimichurri: In a bowl, combine parsley, cilantro, garlic, red wine vinegar, olive oil, red pepper flakes, salt, and pepper. Set aside for flavors to meld.
- Preheat grill or skillet: Heat grill or large skillet to medium-high.
- Cook steak: Grill or sear flank steak 4–6 minutes per side for medium-rare, adjusting time for desired doneness. Remove and let rest 5–10 minutes.
- Slice steak: Cut against the grain into thin slices.
- Serve: Drizzle chimichurri generously over the steak. Serve with your favorite sides.
🍽 Tasty Twists
- Spicy Kick: Add more red pepper flakes or a dash of smoked paprika to the chimichurri.
- Herb Variations: Swap cilantro for oregano or mint for a different flavor profile.
- Oven Method: Broil steak in the oven if a grill isn’t available.
- Meal Upgrade: Serve over rice, quinoa, or roasted vegetables for a complete meal.

Ingredients
Method
- Prepare the Chimichurri:
- In a bowl, combine parsley, cilantro (if using), garlic, red wine vinegar, olive oil, red pepper flakes, salt, pepper, and lemon juice. Stir well and set aside. Can be made a few hours ahead for deeper flavor.
- Season the Steak:
- Rub flank steak with olive oil, minced garlic, salt, pepper, and smoked paprika. Let sit at room temperature for 15–20 minutes, or refrigerate for 1–2 hours for more flavor.
- Cook the Steak:
- Grill Method: Preheat grill to high heat. Grill steak 4–6 minutes per side for medium-rare (internal temp 130–135°F / 54–57°C).
- Stovetop Method: Heat a cast-iron skillet over high heat. Sear steak 4–6 minutes per side until desired doneness.
- Rest & Slice:
- Remove steak and let rest 5–10 minutes. Slice thinly against the grain for maximum tenderness.
- Serve:
- Drizzle chimichurri over sliced steak or serve on the side. Pair with roasted vegetables, rice, or a fresh salad.
Notes
❓ FAQ
Yes—store in the fridge for up to 2 days. Bring to room temperature before serving.
Use a meat thermometer: 130–135°F for medium-rare, 140–145°F for medium.
Cutting against the grain shortens muscle fibers, making the steak tender and easier to chew.
Yes—skirt steak or hanger steak are good alternatives with similar cooking times.
🌟 Bold, Juicy, and Herbaceous
This Flank Steak with Chimichurri is a perfect balance of savory, fresh, and vibrant flavors. Quick, easy, and restaurant-worthy, it’s a meal that will impress without the fuss. 🥩💚