Introduction
Dandelion pesto is a fresh, flavorful, and nutrient-packed alternative to traditional basil pesto. With its slightly bitter, peppery taste, this pesto pairs perfectly with pasta, bread, roasted veggies, and more! Plus, dandelion greens are packed with vitamins, making this a deliciously healthy choice.
Health Benefits of Dandelion Pesto
🥗 High in Vitamins A, C, & K – Supports immunity and bone health.
🌿 Detoxifies the Liver – Helps cleanse and support digestion.
🥬 Rich in Antioxidants – Fights free radicals for better overall health.
🥗 Boosts Heart Health – Full of heart-friendly fats and minerals.
How to Make Dandelion Pesto
Ingredients
🌿 2 cups fresh dandelion greens (washed & chopped)
🧄 2 cloves garlic
🥜 ½ cup nuts (walnuts, pine nuts, or almonds)
🧀 ½ cup grated Parmesan (or nutritional yeast for a vegan option)
🍋 Juice of ½ lemon
🫒 ½ cup olive oil
🧂 Salt & pepper to taste
Instructions
1️⃣ Blend – In a food processor, combine dandelion greens, garlic, nuts, and Parmesan. Pulse until finely chopped.
2️⃣ Drizzle in Oil – With the processor running, slowly add olive oil until smooth.
3️⃣ Season & Adjust – Add lemon juice, salt, and pepper to taste. Blend once more.
4️⃣ Serve & Store – Use immediately or store in an airtight jar in the fridge for up to 1 week.
How to Use Dandelion Pesto
🍝 Toss with Pasta – A simple, healthy sauce.
🍞 Spread on Toast – Great on sandwiches or crostini.
🥗 Drizzle over Salads – Adds a peppery, herby kick.
🥔 Mix with Roasted Veggies – Perfect for potatoes, zucchini, or carrots.
Frequently Asked Questions
Is dandelion pesto bitter?
It has a slightly bitter taste, but the lemon juice, cheese, and nuts balance it beautifully.
Can I use other greens?
Yes! Try mixing dandelion greens with basil, arugula, or parsley for a milder flavor.
How long does it last?
Store in an airtight jar for up to a week or freeze for longer storage.
Final Thoughts
Dandelion pesto is a bold, nutritious, and delicious way to enjoy foraged greens. Give it a try and add a unique twist to your favorite dishes! 🌿✨
Dandelion Pesto 🌿✨
Equipment
- 2 cups fresh dandelion greens (washed and dried)
- ½ cup walnuts (or pine nuts)
- ½ cup Parmesan cheese (grated)
- 2 cloves garlic
- ½ cup olive oil
- 1 tbsp lemon juice
- Salt & pepper (to taste)
Instructions
- Blend the greens & nuts: In a food processor, combine dandelion greens, walnuts, and garlic. Pulse until finely chopped.
- Add cheese & lemon: Mix in the Parmesan cheese and lemon juice. Pulse again.
- Drizzle in oil: With the processor running, slowly add olive oil until smooth.
- Season & serve: Add salt & pepper to taste. Enjoy over pasta, toast, or as a dip!
Notes
(Varies based on cheese and nut selection.)