Looking for the ultimate crowd-pleaser for game day, BBQs, or holiday spreads? This Best Ever 7 Layer Dip delivers creamy, zesty, cheesy goodness in every scoop. With layers of refried beans, guacamole, sour cream, salsa, cheese, olives, and green onions, it’s vibrant, flavorful, and absolutely addictive. Grab your tortilla chips and dive in!
🥣 A Brief History of 7-Layer Dip
7 Layer Dip first rose to fame in the 1980s in American kitchens, inspired by Tex-Mex flavors and the love for shareable appetizers. The original concept featured easy-to-find ingredients, layered beautifully in a glass dish so every bite delivered a bit of everything. Over the years, it’s become a staple for parties and potlucks across the U.S.
💛 Why You’ll Love This Recipe
- No Cooking Required: Just layer and chill—super quick and easy!
- Crowd-Pleasing Flavor: A perfect blend of creamy, spicy, and savory layers.
- Great for Make-Ahead: Prepares beautifully ahead of time.
- Totally Customizable: Switch up layers to fit your favorites!
📝 Best Ever 7 Layer Dip Recipe
Servings: 10–12
Prep Time: 15 minutes
Chill Time (optional): 30 minutes
Calories: ~200 per serving
Ingredients:
- 1 (16 oz) can refried beans
- 1 cup guacamole (homemade or store-bought)
- 1 cup sour cream
- 1/2 packet taco seasoning (or homemade mix)
- 1 cup chunky salsa or pico de gallo
- 1 1/2 cups shredded cheddar or Mexican blend cheese
- 1/2 cup sliced black olives
- 1/2 cup chopped green onions
- Optional: diced tomatoes, jalapeños, cilantro, lime wedges
Instructions:
- Layer 1: Spread refried beans on the bottom of a large serving dish.
- Layer 2: Spoon guacamole evenly over the beans.
- Layer 3: In a small bowl, mix sour cream with taco seasoning, then layer on top.
- Layer 4: Add a layer of salsa or fresh pico.
- Layer 5: Sprinkle shredded cheese generously over the salsa.
- Layer 6: Top with sliced olives.
- Layer 7: Finish with chopped green onions.
Optional: Garnish with cilantro, diced tomatoes, or a few jalapeño slices for a kick.
🧀 Tips & Variations
- Keep It Fresh: Use fresh pico de gallo and homemade guac for best flavor.
- Serve It Cold: Chill for 30 minutes before serving to allow flavors to blend.
- Make It Spicy: Add chopped jalapeños or spicy salsa.
- Swap the Beans: Try black beans or refried black beans for a twist.
Ingredients
Method
- Spread refried beans on the bottom of a 9×13 inch dish or large serving platter.
- Layer guacamole evenly over the beans.
- Spread sour cream gently on top of the guacamole.
- Spoon salsa over the sour cream.
- Sprinkle shredded cheese evenly.
- Add sliced black olives.
- Top with chopped green onions.
- Chill for 30 minutes before serving for best flavor.
Notes
Use homemade guacamole for a fresher taste. Serve with sturdy tortilla chips or veggie sticks. Make ahead and store covered in the fridge for up to 24 hours.
❓ Frequently Asked Questions
Yes! It’s even better when chilled for an hour. Just cover tightly and refrigerate.
It stays fresh for up to 3 days. Note: Guacamole may begin to brown slightly over time.
Absolutely! Layer in small clear cups for easy grab-and-go party servings.
Sturdy tortilla chips or scoops work best to handle all the layers.
🌟 Final Thoughts
This Best Ever 7 Layer Dip is the ultimate crowd-pleaser. Colorful, creamy, crunchy, and loaded with flavor—it’s the one dish you’ll be asked to bring again and again. Whether you’re hosting a Super Bowl bash or a family cookout, this no-fuss dip is guaranteed to steal the show. Try it once, and it just might become your new party tradition!