Burger Tacos: A Fun and Delicious Twist on a Classic

If you’re looking for a fresh and exciting way to enjoy your favorite burger flavors, look no further than Burger Tacos! This gluten-free recipe combines the best of both worlds: the delicious taste of a Big Mac and the fun, handheld convenience of a taco. Ready in just 10 minutes, these Burger Tacos are perfect for a quick weeknight dinner or a fun weekend meal with the family.

What Makes This Burger Taco Recipe Great

Ever since the viral trend of Smash Burger Tacos took the internet by storm, my family has been hooked. These Gluten-Free Burger Tacos are not only incredibly easy to make, but they also taste just like a Big Mac! The magic happens when you smash the tortilla down on the meat, allowing them to cook together. The beef patty becomes super crispy, and when you add melty cheese, lettuce, pickles, and a special homemade sauce, you get all the iconic Big Mac flavors in every bite.

Recipe Highlights

  • Fun to Make: The smashing technique is not only effective but also a lot of fun.
  • Big Mac Flavor: Enjoy the iconic taste of a Big Mac in a unique, gluten-free taco form.
  • Quick and Easy: Ready in just 10 minutes, making it perfect for busy weeknights.
  • Versatile: Customize with your favorite burger toppings.
  • Gluten-Free: Perfect for those with celiac disease or gluten sensitivity.
  • Macro-Friendly: A great option for those tracking their macros.

Ingredient Notes

  • Ground Beef: Use lean ground beef (90/10) to avoid too much grease. Ground turkey works well too!
  • Tortillas: Choose gluten-free tortillas like Mission gluten-free or Siete cassava tortillas. Corn tortillas can work but may alter the flavor.
  • Cheese: American cheese slices are preferred for that authentic Big Mac taste, but any cheese will do.
  • Toppings: Must-haves include diced onions, pickles, and shredded lettuce. Feel free to add your favorites!
  • Seasonings: Garlic powder and salt are essential for flavoring the beef.
  • Big Mac Sauce: Made with Greek yogurt for a lighter option, but you can use mayo for a dairy-free version. You’ll also need yellow mustard, coconut aminos, ketchup, sweet relish, salt, and paprika.

How to Make Burger Tacos

Step 1: Prepare the Sauce

In a small bowl, combine Greek yogurt, yellow mustard, coconut aminos, ketchup, sweet relish, salt, and paprika. Mix well to combine.

Step 2: Form the Patties

Divide the ground beef into 6 equal portions and roll into balls. Place a ball in the center of each tortilla. Spread the raw meat out in a thin layer on the tortilla and sprinkle with salt, pepper, and garlic powder.

Step 3: Cook the Tacos

Heat a cast iron skillet or griddle over medium-high heat. Place the tortilla meat-side down on the hot griddle or pan, and cook for 2-3 minutes until golden brown. Spray the tortilla side with more olive oil or avocado oil, then flip it. Add a slice of American cheese on top of the meat and cook for another 1-2 minutes until the cheese melts. Covering the pan can help the cheese melt faster.

Step 4: Assemble and Serve

Top each taco with diced onion, shredded lettuce, pickles, and a drizzle of the Big Mac sauce. Add any additional toppings you like and enjoy!

Mary’s Tips & Tricks

  • Choose Lean Meat: This reduces the amount of grease on the pan.
  • Use a Cast Iron Skillet: This helps the burger patty get nicely browned.
  • Store Leftovers Properly: Keep leftover tacos (without toppings) in an airtight container in the fridge for up to 3 days. Reheat in the microwave for 30-60 seconds.
  • Avoid Overcooking: Overcooking can make the tortillas too crispy, making them difficult to fold.

What to Serve with Burger Tacos

These Burger Tacos pair perfectly with Air Fryer Potato Wedges, Instant Pot Coconut Rice, or a refreshing Honey Lime Poppyseed Fruit Salad.

burger tacos

Burger Tacos Recipe

Prep Time 10 minutes
Cook Time 15 minutes
Servings 8 servings
Calories 250 kcal

Ingredients
  

  • 1 lb ground beef
  • 1 packet taco seasoning
  • 8 small taco shells or tortillas
  • 1 cup shredded lettuce
  • 1 cup shredded cheese cheddar or your favorite blend
  • 1 cup diced tomatoes
  • 1/2 cup diced onions
  • Pickles sliced
  • Ketchup and mustard optional
  • Olive oil or cooking spray

Instructions
 

Prepare the Ground Beef:

  • In a large skillet, heat a small amount of olive oil over medium heat.
  • Add the ground beef and cook until browned, breaking it up with a spatula as it cooks.
  • Drain any excess fat from the skillet.
  • Add the taco seasoning to the ground beef according to the packet instructions. Stir well and let simmer for a few minutes to combine the flavors.

Warm the Taco Shells:

  • While the beef is simmering, warm the taco shells or tortillas according to package instructions. You can do this in the oven, on a skillet, or in the microwave.

Assemble the Tacos:

  • Once the beef is ready, start assembling your burger tacos.
  • Spoon a portion of the seasoned ground beef into each taco shell.
  • Top with shredded lettuce, shredded cheese, diced tomatoes, and diced onions.
  • Add pickles, ketchup, and mustard if desired for that classic burger flavor.

Serve:

  • Serve immediately while the tacos are still warm. Enjoy!

Notes

Enjoy your delicious and easy-to-make Burger Tacos!

Big Mac Smash Burger Taco FAQ’s

Can I make these tacos dairy-free?
Yes! Use dairy-free cheese slices (like Violife) and substitute mayo for the Greek yogurt in the Big Mac Sauce.

How can I keep the tacos warm while making them one by one?
Keep your oven on low heat and add the cooked tacos to a sheet pan. This will keep them warm until you finish making all the tacos and are ready to serve.

More Delicious Ground Beef Recipes

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Burger Tacos are an amazing way to enjoy all the flavors you love in a Big Mac, but with a fun, gluten-free twist. Whether you’re making them for Taco Tuesday or just because, they’re sure to become a family favorite. Enjoy!

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