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Chia Seed Pudding

Prep Time 5 minutes
5 hours
Total Time 5 hours 5 minutes
Servings 1
Calories 160 kcal

Equipment

  • Mixing bowl
  • - Whisk or spoon
  • - Mason jar or airtight container

Ingredients
  

  • - 1/4 cup chia seeds
  • - 1 cup milk dairy or plant-based such as almond milk, coconut milk, etc.
  • - 1-2 tablespoons sweetener honey, maple syrup, agave nectar, etc.
  • - 1/2 teaspoon vanilla extract optional
  • - Toppings: fresh fruit nuts, seeds, granola, shredded coconut, etc. (optional)

Instructions
 

  • In a mixing bowl, combine the chia seeds, milk, sweetener, and vanilla extract (if using).
  • Whisk the mixture together until the chia seeds are evenly distributed and there are no clumps.
  • Let the mixture sit for a few minutes, then whisk again to prevent clumping.
  • Cover the bowl and refrigerate for at least 2-4 hours or overnight to allow the chia seeds to thicken and absorb the liquid. Stir or shake the mixture once or twice during the setting time to ensure even consistency.
  • Once the chia pudding has set and reached your desired consistency (it should be thick and pudding-like), give it a good stir.
  • Divide the chia pudding into serving jars or bowls.
  • Serve chilled, topped with your favorite toppings such as fresh fruit, nuts, seeds, granola, or shredded coconut.
  • Enjoy your delicious and nutritious chia seed pudding!